EMOTIONAL FREEDOM TECHNIQUES (EFT)

Gary Craig, an engineer and personal performance coach calls his system Emotional Freedom Techniques or EFT. Craig studied Thought Field Therapy with Dr. Roger Callahan, learning the many algorithms of TFT. He then went on to create a comprehensive formula for tapping on acupuncture points that he calls Emotional Freedom Techniques. This is a "one size fits all" system in which all the energy meridians are stimulated by tapping the same acupuncture points each time. It is unnecessary to tap in any specific order. This method can be learned quickly.
This abbreviated procedure can be used to treat many negative emotions such as anger, fear, panic, cravings, trauma, guilt, shame, grief, pain, and a variety of emotional problems. EFT can also enhance performance in various sports, playing musical instruments, and public speaking. Instead of needing to learn different algorithms for each negative emotion or problem, with EFT you activate the same few acupuncture points for everything.

Gary Craig also teaches an advanced form of Emotional Freedom Techniques in which people learn to help themselves more efficiently by using intuition to discover which acupuncture points to tap. He found that it is not always necessary to use all the acupuncture points of EFT to eliminate a problem. It is also not always necessary to incorporate the Nine Gamut Treatment which is an important aspect of Thought Field Therapy in order to achieve success. Through his many workshops, videos and web site, www.emofree.com Gary Craig freely shares the EFT process with professionals and the public.