Meridian Therapy
An amazingly simple and effective way to relieve life problems–from anxiety and fear to food cravings and procrastination–presented in a clear, straightforward guide.
In Five Simple Steps to Emotional Healing, Gloria Arenson presents a painless, quick, and cost-free process that brings immediate results, Meridian Therapy is the streamlined solution that an over-stressed America has been waiting for.
Meridian Therapy, an Energy Psychology technique, is a self-healing system that can be learned in minutes–and can relieve a lifetime of emotional pain. A cutting edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. Noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them break free from stress and negative emotions. This technique can be practiced any time.
• Improve performance in sports, at work–and in the bedroom
• Stop the fears that limit activities and ruin relationships
• Eliminate the urge to procrastinate
• Conquer cravings and compulsions
• Heal emotional scars and painful memories
• Improve self-esteem
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Dissolve panic attacks before they start